As you might be able to tell the General Election results kind of hit me hard, it’s not like I expected Labour to win, I just didn’t expect the Conservatives to win by so much… I speak about racism a lot on this blog so I’m no stranger to the fact that it’s alive and well… I just forgot that 90% of the UK really hate us. Sometimes we forget, we go days without any incidents, surround ourselves with likeminded people and some of us are also lucky enough to find white people who understand our thoughts and opinions. So it’s easy to forget that everyone else isn’t like that.
This post isn’t about that though, it’s about the much needed self care days I’m taking as a result of it. Self care, as I’ve said can be practice in many different ways, sometimes it’s consists of a massive clear out and cleaning sessions, other times they’re spa days. Sometimes I even take time to assess my emotions and mental health, but right now I’m being lazy. I’m watching videos on Youtube that make me happy and honestly spending time to binge on anime because I need the escapism.
I’ve ranted a lot on social media as well about my thoughts despite wanting to hide in a cave for the next five years, I’ve come to terms that I’m probably going to have to get actively political, so before doing that I’m going to be lazy… as lazy as I can be. Maybe take a walk and really take the time to exist in a vacuum.
I feel like escapism is always seen as a negative, a way of running away from your troubles, but sometimes you need it. We can’t spend every waking moment thinking about our sadness, and running away from it for a little bit is theraputic in a way. It’s not like I’m ignoring everything, I’m just processing it slowly because any other method right now would be unhealthy.
So this is my post, just letting you know that lazy days are also a valid method of self care. Am I a professional? – no, but if it helps, it helps and you don’t always have to be the most productive human in the world for your feelings and ways of processing emotions to have value. At the end of the day everyone is different, and some of us do just need to metaphorically lie on the floor for a few days before being ready to face the world.
I’m glad I have the ability to work from home, and I booked the day after the election in advance, it’s almost like my soul was aware I’d need to be at home for it, so that helped a lot. Now to a weekend of being as lazy as I can be before I start cleaning everything in my sight – another method I use for self care because it helps.