Stop Normalising The Idea That You Need To Be Overworked (345/365)

I honestly don't know which capitalist normalised the idea of being overworked, stressed and depressed due to work, but we need to get rid of it and we need to do it ASAP. I'm only 26 and the amount of conversations I've had with friends and colleagues about how much unpaid overtime they do and … Continue reading Stop Normalising The Idea That You Need To Be Overworked (345/365)

You Need To Set Boundaries (343/365)

We learn a lot of things growing up, how to walk, talk, do exams, make friends and so much more but the one thing that is never really emphasised is how to set boundaries. Boundaries are super important as there are so many instances that can make you feel uncomfortable and instead of just dealing … Continue reading You Need To Set Boundaries (343/365)

To Everyone Who Wants To Vote Tory… (342/365)

I've consciously decided to not write a lot about the election coming up because I don't get enough views to make an impact, but also looking into it really hurts my mental health. It's not even discussing it or learning about it from those I speak to, it's looking at the online opinions of ignorant … Continue reading To Everyone Who Wants To Vote Tory… (342/365)

Know Your Worth (341/365)

I'm not entirely sure how to start this blog post, maybe add an inspiring quote or a good introduction. Maybe I should pretend that this website has well prepared high value daily content, but that's simply not the case and I don't really enjoy pretending to be something I'm not. Also - the grammatical errors … Continue reading Know Your Worth (341/365)

Anger is a Secondary Emotion (332/365)

Anger is one of those things that can eat you alive, some of us are naturally more on the aggressive side, som are angry when they're sad, hungry, emotional but the one thing that stays constant is anger is a secondary emotion. It's a result of an initial feeling, and being 'angry' is always (ALWAYS) … Continue reading Anger is a Secondary Emotion (332/365)

Dear White People, We Don’t Just Call Anyone A Racist (329/365)

Dear white people, Here we go again, I'm jumping on this letter format yet again because the 'race' series I started will never truly end, not until racism stops being a thing and that isn't happening in this century. Today we're going to unpack something.... something that sadly many white people believe and a lot … Continue reading Dear White People, We Don’t Just Call Anyone A Racist (329/365)

Should I Be Open About My Mental Health? (322/365)

I write a lot about mental health, self care and generally like to give advice and tips based on my own experience, but one thing I've never done is actually write about my own raw experiences. One of the reasons why is because I don't like to be open about my own personal pain online, … Continue reading Should I Be Open About My Mental Health? (322/365)