The Last Time I Tried Meditation Didn’t Go So Well (143/365)

We all get adverts for the Headspace app, it claims to help with your mindfulness and generally is an intriguing app. It takes out the fuss of having to figure out how to meditate and gives you the chance to try a new thing, however since I'm an idiot I tried it in the dead … Continue reading The Last Time I Tried Meditation Didn’t Go So Well (143/365)

Small Self-Care Tips (38/365)

Self-care is one of those things we cannot skip on, whether you suffer from mental health or not. Life can get overwhelming whether you're in school or working, so it's important to make your sure mind is getting the same attention as your body when it comes to your health. Here are some small self-care … Continue reading Small Self-Care Tips (38/365)