It’s Always Good to Keep an Eye out for Red Flags (310/365)

I've written extensively on red flags, what they are and how to identify them but weirdly enough I haven't written about the importance of collecting them. Not everyone who has a red flag is an abuser, or a horrible person so they don't need to be thrown in the trash but that doesn't mean that … Continue reading It’s Always Good to Keep an Eye out for Red Flags (310/365)

Self Care at Work (4/365)

Here's an article I wrote for my works' magazine that I never got credit for: We always get told to look after our health, do the basics like exercising and eating fruit but when it comes to mental health and looking after the mind, it’s a whole different story. It’s more likely to be ignored … Continue reading Self Care at Work (4/365)