The One About Lucid Nightmares (260/365)

This is a topic I'm surprised I've never covered considering it's something that haunts me. I've written a lot about sleep paralysis and how to deal with that, but not lucid nightmares. It might be because I haven't dealt with them too much this year, or because writing about them is just not easy because … Continue reading The One About Lucid Nightmares (260/365)

How to Deal With Sleep Paralysis (45/365)

Sleep paralysis is a uniquely terrifying experience, not only do you wake up not being able to move, but this can also be accompanied by hearing and seeing things. You can also experience a feeling of pressure on top of you, which honestly makes you feel like you're about to be attacked by demons. There … Continue reading How to Deal With Sleep Paralysis (45/365)